Remedy!
Choreographer: Maria Maag and Niels Poulsen – Jan. 2016
Teach Video
Demo Video
Step Sheet
Sequence: Intro, A, B, B, Tag 1, A 28 counts, B, B, Tag 2, B, B, Tag 3, Tag 1, 7 counts of Tag 1
Ending: During your last Tag leave out the spiral turn on count 7 walking R fwd dragging L next to R
A – 32 counts, 2 walls (Danced twice. Always starts facing 12:00)
A[1 – 8] Point back R, ¼ R lunge, ¼ L recover, ¼ L into side rock cross R & L, rock R fwd, 1/8 R run back R L, R coaster step
1-2-3Point back R and reach R arm fwd and L arm back (1), turn ¼ R lunging R to R side and prepping your upper body R (2), turn ¼ L stepping down L (3) 12:00
&a4Turn ¼ L rocking R to R side (&), recover L (a), cross R over L (4) 9:00
&a5Rock L to L (&), recover R (a), cross L over R and sweep R fwd (5) 9:00
a6a7Press R fwd (a), recover L and hitch R back (6), turn 1/8 R stepping R back towards L diagonal (a), step back L (7) 10:30
8&aStep back R (8), step L next to R (&), step fwd R (a) 10:30
A[9 – 16] Fwd L, ½ L with sweep, sailor step, behind side cross, 2 body rocks, 1/8 L into weave
1–2Step fwd L prepping upper body R (1), turn ½ L stepping R back and sweeping L back (2) 4:30
3&aCross L behind R (3), step R to R side (&), step L to L side squaring up to 6:00 (a) 6:00
4&aCross R behind L (4), step L to L side (&), cross R over L (a) 6:00
5a6a7Rock L diagonally fwd L (5), recover R (a), rock fwd L (6), recover R (a), step L fwd sweeping R fwd and turning 1/8 L (7)
Styling: roll body during rocks. Either doing 2 body roll from head and down, 2 hip rolls fwd and back or roll shoulders forwards and backwards 3:00
8&aCross R over L (8), step L to L side (&), cross R behind L (a) 3:00
A[17 – 24] Sway L & R, ¼ sweep L, weave L sweep, behind side cross, basic R, ¼ R
1–3Step L to L side swaying upper body L (1), recover R swaying upper body R (2), turn ¼ L stepping L down and sweeping R fwd (3) 12:00
Styling for counts 1-2: when swaying extend first L arm and then R arm
4a5Cross R over L (4), step L to L side (a), cross R behind L sweeping L back (5) 12:00
6&aCross L behind R (6), step R to R side (&), cross L over R (a) 12:00
7-8&aStep R to R side (7), step L behind R (8), cross R over L (&), turn ¼ R stepping back L (a) 3:00
A[25 – 32] 3/8 R lunge R fwd, back R, ½ turn L lunge L fwd, back L, R back rock, ½ turn L, L back rock, full turn R
1-2aTurn 3/8 R lunging R fwd and extend your L arm fwd (1), recover back L (2), step back R (a) 7:30
3-4aTurn ½ L lunging L fwd and extend your R arm fwd (3), recover back R (4), step back L (a). * Restart here during 2nd A. Note: at this point you’re facing 1:30. To start B correctly towards 7:30 turn another ½ R on L foot to go into count 1 of B 1:30
5-6aBack rock R (5), recover L (6), turn ½ L stepping R back (a) 7:30
7-8aBack rock L (7), recover R (8), turn ½ R stepping L back continuing to turn another ½ R on L to be ready to go into count 1 of your B section (a) 7:30
B – 16 counts, 2 walls (You do it 6 times. It always starts facing 07:30)
B[1 – 8] Diagonally fwd R, weave, slide R back, fwd R, 5/8 R into side step R, chasse ¼ L, full figure 4 turn L, rock L fwd
1–2&a3Step R fwd towards 7:30 sweeping L fwd (1), cross L over R (2), turn 1/8 L stepping R to R side (&), turn 1/8 L stepping L back reaching both arms fwd (a), bend in your L knee and slide R backwards pulling both arms to chest and down along your legs (3) 4:30
4a5Step R fwd (4), turn 3/8 R stepping L back (a), turn ¼ R stepping R a big step R and dragging L next to R (5) 12:00
6&aStep L to L side (6), step R next to L (&), turn ¼ L stepping L fwd (a) 9:00
7-8aStep R fwd as you do a full figure 4 turn L on R (7), rock L fwd (8), recover R (a) 9:00
B[9 – 16] Back L with sweep, R back lock step, ¼ L lunge, 1¼ R, cross, ¼ L, ½ L, cross, rock L
1-2&aStep back L and sweep R back (1), step back R (2), lock L in front of R (&), step back R (a) 9:00
3-4a5Turn ¼ L lunging L to L side (3), turn ¼ R onto R (4), turn ½ R back on L (a), turn ½ R fwd onto R sweeping L fwd (5) 9:00
6a7Cross L over R (6), turn ¼ L stepping back R (a), turn ½ L onto L sweeping R fwd (7) 12:00
8aCross R over L (8), rock back L (a) 12:00
Tag 1 – 8 counts, 1 wall (Danced 3 times, first time after the 2nd B, 2nd and 3rd time after Tag 3)
[1 – 8] R&L prissy walks, L spiral turn, mambo ½ L, R&L prissy walks, L spiral turn, mambo
1–3Walk R diagonally fwd L (1), walk L diagonally fwd R (2), step R fwd doing a full spiral turn L (3) 6:00
4&aRock fwd L (4), recover R (&), turn ½ L stepping L fwd (a) 12:00
5-7Walk R diagonally fwd (5), walk L diagonally fwd R (6), step R fwd doing a full spiral turn L (7) 12:00
8&aRock fwd L (4), recover R (&), step L next to R (a) 12:00
Tag 2 – 20 counts, 1 wall (Danced once, after the 4th B, facing 6:00)
[1 – 16] Tag 2 is Tag 1 done twice, first starting towards 6:00 then towards 12:00. Then add this
[17 – 20] Sway R recover L, behind, sway L recover, 1 1/8 R
1-2aStep R to side swaying upper body R (1), recover L (2), cross R behind L (a) 6:00
3-4aStep L to side swaying upper body L (3), turn ¼ R stepping R fwd (4), turn ½ R stepping back L (a)
Note: To start B correctly towards 7:30 turn another 3/8 R on L foot to go into count 1 of B 3:00
Tag 3 – 5 counts, 1 wall (Danced once, after the 6th B, facing 6:00)
[1 – 5] Fwd R with L sweep, fwd L, Monterey ½ turn R with L sweep, walk L fwd
1–2Step R fwd sweeping L fwd (1), step L fwd (2) 6:00
3-4Point R to R side (3), turn ½ R stepping down R sweeping L fwd (4) 12:00
5Walk L fwd (5) 12:00
ENJOY!
Contact: maria.maag.dk@gmail.com - niels@love-to-dance.dk
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About the Choreographer
Maria Maag and Niels Poulsen – Jan. 2016
Maria Maag and Niels Poulsen, featured in January 2016, are dynamic dance partners known for their captivating performances and infectious energy. Together, they have one dance in our archive that beautifully showcases their unique style and passion for the art of dance.Can't find the right video?
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