THE ONE

Choreographer: Claire Popkiss

Step Sheet

PDF

FULL TURN, ½ TURN HOOK, RIGHT SHUFFLE, LUNGE

1-2Point right to right side, make a full turn right on the ball of left foot, bringing in right leg

3-4Point right to right side, pivot ½ turn right on ball of left, hooking right leg in front of left

5&6Step right forward, close left beside right, step right forward

7-8Step large step forward on left, leaning onto left, step back onto right

1 ½ TURNS MOVING BACKWARDS, TOUCH, SCUFF, FLICK, STOMP

1-2Step back left turning ½ turn left, step forward right turning ½ turn left

3-4Step back left turning ½ turn left, kick right foot forward

&5Step forward right, touch left next to right

&6Step back left, touch right next to left

7&8Scuff right, flick right to right side, stomp right foot back

SCUFF, ¼ TURN, LEFT SHUFFLE, SWIVEL HEELS TURNING ½

1-2Scuff left foot, stomp left to left side (pointing left foot to 9:00) on count one clap when making a scuff

3&4Bounce heels three times while turning ¼ turn left, while doing so, roll hips to the left

5&6Step left forward, step right beside left, step left forward

7&8Step forward right swivel heels forward, swivel heels back, pivot ½ turn left

SCUFF, ¼ TURN, LEFT SHUFFLE, SWIVEL HEELS TURNING ½

1-2Scuff left foot, stomp left to left side (pointing left foot to 9:00) on count one clap while making the scuff

3&4Bounce heels three times while turning ¼ turn left, while doing so, roll hips to the left

5&6Step left forward, step right beside left, step left forward

7&8Step forward right swivel heels forward, swivel heels back, pivot ½ turn left

SIDE SWITCHES, KICK, KICK, BACK SHUFFLE RIGHT

1&2Point right toe to right side, step right beside left, point left to left side

&3&4Step left beside right, point right to right side, step right beside left, point left to left side

&5Step left beside right, kick right foot forward

6Kick right to right diagonal

7&8Step back right, step left beside right, step back right

FULL TURN, SAILOR SHUFFLE, SAILOR SHUFFLE, LEFT SHUFFLE

1-2Step back left turning ½ turn left, step forward right turning ½ turn left

3&4Step left behind right, step right beside left, step left in place

5&6Step right behind left, step left beside right, step right in place

7&8Step forward left, step right beside left, step left forward

HEEL SWITCHES, ¼ TURN HIP BUMPS

1&2Point right heel forward, step right beside left, point left heel forward

&3&4Step left beside right, point right heel forward, step right beside left, touch left in place

5-6Step left forward turning ¼ turn right pushing left hip out, bump right hip out

7-8Bump left hip out, touch right foot beside left

RIGHT CHASSE, ¾ TURN, PADDLE TURNS

1&2Step right to right side, step left beside right, step right to right side

3-4Step left to make a ¼ turn right, step forward right making a ½ turn right

5&Turn ½ turn right - pointing left to left side, hitch left foot back in turning ¼ turn right

6&Point left to left side, hitch left foot back in turning ¼ turn right

7&Point left to left side, hitch left foot back in turning ¼ right

8Step left beside right taking weight

REPEAT

TAG
After completing three walls, after the 20th count of the 4th wall:
RONDE, REVERSE RONDE
1-4Step forward right, sweep left toe round to complete a full ronde turn to the right

5-8Step forward left, sweep right toe from behind to complete a reverse ronde turn to the left

STEP LOCK STEP LEFT, TOUCH, STEP LOCK STEP RIGHT, TOUCH

1-3Step back left, cross right over left, step left back

4Touch right beside left

5-7Step back right, cross left over right, step right back

8Touch left beside right

SWEEP, SLIDE

1-4Cross left behind right, make a large circle with left toe, moving to the right

5-8Step a large step forward with left, drag right foot to meet left foot

1-4Rock right to right side, recover, cross right over left, hold

CROSS ROCK RIGHT, CROSS ROCK LEFT

5-8Rock left to left side, recover, cross left over right, hold

1 ½ TURNS, SLIDE

1-2Step back right turning ½ turn right, step forward left turning ½ turn right

3-4Step back right turning ½ turn right, touch left beside right

5-8Step forward left, slide right beside left, weight remains on left

Once tag has been completed, return to normal dance steps

Music

About the Choreographer

Claire Popkiss

Claire Popkiss is a dynamic performer with a passion for dance that shines through in every movement. With one captivating dance in our archive, she continues to inspire audiences with her vibrant energy and creativity.

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