Shattered (心煩意亂)
Choreographer: Tom Clemons (Dec 08)
Demo Video
Step Sheet
| 第一段 | Walk Back 3 X (Right, Left, Right),
Back Cross Turn ¼ Right (3:00), Step Back Left, Back Rock Recover, Turn ¼
Left (12:00) , Step Right To Side, Cross Left Over Right, Step Right To Side 後走步三次-右, 左, 右, 後交叉右轉1/4, 左後, 後下沉回復, 左1/4, 右踏, 左交叉, 右踏 | |
| 123 走走走 | Walk back 3 times starting with right 後走三次-右, 左, 右 | |
| 4&5 後 交叉 左90 | Step left back, cross right over left, turn ¼ left (3:00),
step left back 左足後踏, 右足於左足前交叉踏, 左轉90度左足後踏(面向3點鐘) | |
| 67 後下沉回復 | Rock back to right, recover on left 右足後下沉, 左足回復 | |
| 8&1 左90 交叉 右 | Turn ¼ left, step right to side, cross left over right, step right to
side 左轉90度右足右踏, 左足於右足前交叉踏, 右足右踏 | |
| 第二段 | Step Left Together, Step Right
Forward, Chase Turn Right (6:00), Side, Behind, Turn ¼ Right (9:00) , Right
Forward, Turn ½ Right (3:00) , Turn ¼ Right (6:00) , Lunge Point Right | |
| 23 左併 右前 | Step left together, step right forward 左足併踏, 右足前踏 | |
| 4&5 踏轉踏 | Step right forward, turn ½ right (6:00) step left
forward 右足前踏, 右轉180度, 左足前踏(面向6點鐘) | |
| 67 右 交叉 | Step right to side, cross left behind right 右足右踏, 左足於右足後交叉踏 | |
| 8&1 90 180 90曲膝 | Turn ¼ right (9:00) step forward right, turn ½ right (3:00)
step back to left, turn ¼ right (6:00) , lunge on left leg, point
right to right side 右轉90度右足前踏(面向9點鐘), 右轉180度左足後踏(面向3點鐘), 右轉90度左足曲膝踏右足右點 | |
| 第三段 | Drag, Cross Right Over Left, Side,
Behind, ¼ Turn (9:00) Forward, ½ Pivot Left (3:00), Turn ¼ Left (6:00) , Side
Cross Side | |
| 23 拖併 交叉 | Pull right in on count 2, cross right over left (put weight on right on
count 3) 右足拖併, 右足於左足前交叉踏(重心在右足) | |
| 4&5 踏 交叉 90 | Step left to side, cross right behind left, turn ¼ left (3:00)
step left forward 左足左踏, 右足於左足後交叉踏, 左轉90度左足前踏(面向3點鐘) | |
| 67 踏 轉 90 | Step right forward, pivot ½ turn (place weight on left count 7), turn ¼
left (6:00) 右足前踏, 左轉180度重心在左足, 左轉90度(面向6點鐘)接續第8拍 | |
| 8&1 右 交叉 右 | Step right to side, cross left over right, step right to side 右足右踏, 左足於右足前交叉踏, 右足右踏 | |
| 第四段 | Step Together, Step Right Forward,
Chase Turn Right, Turn ¼ Left (9:00),Step Back Right, Turn ¼ Left (6:00) Step
Left To Side, Right Forward Turn ½ Right (12:00) Turn ½ Right And Step Back
Right (6:00) | |
| 23 左併 右前 | Step left together, step right forward 左足併踏, 右足前踏 | |
| 4&5 踏轉踏 | Step left forward, turn ½ right (12:00) , shift weight to
right, step left forward 左足前踏, 右轉180度重心在右足(面向12點鐘), 左足前踏 | |
| 67 90 90 | Turn ¼ left (9:00), step back to
right, turn ¼ left (6:00) , step left to side 左轉90度右足後踏(面向9點鐘), 左轉90度左足左踏(面向6點鐘) | |
| 8&1 踏轉轉 | Step right forward, turn ½ left (12:00) , shift weight to
left (on & count), turn ½ left (6:00), stepping back to
right 右足前踏, 左轉180度重心在左足(面向12點), 左轉180度右足後踏(面向6點鐘) 8&1 is like in a nightclub style. Count 1 is the first count of next wall 8&1類似Nightclub的舞步, 第1拍接續第一段進入另一面牆 | |
Translating…
Music
About the Choreographer
Tom Clemons (Dec 08)
Tom Clemons (Dec 08) is a dynamic dancer and choreographer known for his infectious energy and creativity. With two captivating dances featured in our archive, he continues to inspire audiences and fellow artists alike.Can't find the right video?
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