Work It Out (全面解決)
Choreographer: Robbie McGowan Hickie, UK (June 10)
Step Sheet
| 第一段 | 2x Walks Forward. Ball-Step. Right
Mambo Forward. 2x Walks Back. Left Coaster Cross. 走, 前交換, 前曼波, 後走, 後走, 海岸交叉 | |
| 1–2 | Walk forward on Right. Walk forward on Left. 右足前走, 左足前走 | |
| &3 | Step ball of Right beside Left. Step forward on Left. 右足併踏, 左足前踏 | |
| 4&5 | Rock forward on Right. Rock back on Left. Step back on Right. 右足前下沉, 左足回復, 右足後踏 | |
| 6–7 | Walk back on Left. Walk back on Right. 左足後走, 右足後走 | |
| 8&1 | Step back on Left. Step Right beside Left. Cross step Left over
Right. 左足後踏, 右足併踏, 左足於右足前交叉踏 | |
| Option: | Counts 6 – 7 above … Push both hands Up and Out to Left side. Push hands
up to Right side. 6-7拍雙手高舉向左推, 雙手向右推 | |
| 第二段 | Side Step Right. Back Rock &
Side. Cross. Unwind Full Turn Right. Hip Bumps. 右大步, 後下沉 回復
左踏, 後交叉, 繞轉圈, 推臀 | |
| 2 | Long step Right to Right side – dragging Left towards Right. 右足右一大步左足拖併 | |
| 3&4 | Rock back Left behind Right. Rock forward on Right. Step Left to Left
side. 左人於右足後下沉, 右足回復, 左足左踏 | |
| 5–6 | Cross Right behind Left. Unwind Full turn Right. (Weight on Right) 右足於左足後交叉踏, 右繞轉圈(重心在右足) | |
| 7&8 | Step Left to Left side Bumping hips Left. Bump hips Right. Bump hips
Left. 左足左踏左推臀, 右推臀, 左推臀 | |
| | **(RESTART Point + TAG)** 從頭起跳說明在最後 | |
| 第三段 | Right Mambo Back. Hip Bumps Forward.
1/2 Turn Right Hip Bumps Forward. 1/4 Turn Right. Touch. 後曼波, 推臀, 右轉推臀, 右1/4左大步, 後點 | |
| 1&2 | Rock back on Right. Rock forward on Left. Step forward on Right. 右足後下沉, 左足回復, 右足前踏 | |
| 3&4 | Step forward on Left, Bumping hips forward. Bump hips back. Bump hips
forward. 左足前踏前推臀, 後推臀, 前推臀 | |
| 5&6 | Make 1/2 turn Right Bumping hips forward. Bump hips back. Bump hips
forward. 右轉180度前推臀, 後推臀, 前推臀 | |
| 7–8 | Make 1/4 turn Right stepping Left Long step to Left side. Touch Right
toe behind Left heel. 右轉90度左足左一大步, 右足趾於左足後點 | |
| 第四段 | Ball-Cross. Side. Left Sailor 1/2
Turn Left. Ball-Step. Pivot 1/2 Turn Right. Left Shuffle 1/2 Turn Right. 併 交叉, 右踏, 轉水手, 併 踏, 轉, 轉交換 | |
| &1–2 | Step ball of Right beside Left. Cross step Left over Right. Step Right
to Right side. (9 o’clock) 右足併踏, 左足於右足前交叉踏, 右足右踏(面向9點鐘) | |
| 3&4 | Cross Left behind Right making 1/2 turn Left. Step Right to beside Left.
Step forward on Left. 左轉180度左足於右足後交叉踏, 右足併踏, 左足前踏 | |
| &5–6 | Step ball of Right beside Left. Step forward on Left. Pivot 1/2 turn
Right. 右足併踏, 左足前踏, 右軸轉180度 | |
| 7&8 | Left shuffle forward making 1/2 turn Right stepping Left. Right. Left. (3
o’clock) 右180度轉交換-左, 右, 左(面向3點鐘) | |
| 第五段 | & Heel. Hook. Left Lock Step Forward. Forward.
Together. Back. Left Shuffle 1/2 Turn Left. 後 踵點, 勾, 前鎖步, 前
併 後, 轉交換 | |
| &1–2 | Step back on Right. Dig Left heel forward. Hook Left heel across Right
shin. 右足後踏, 左足踵前點, 左足踵於右足前勾 | |
| 3&4 | Step forward on Left. Lock step Right behind Left. Step forward on
Left. 左足前踏, 右足於左足後鎖踏, 左足前踏 | |
| 5&6 | Step forward on Right. Step Left beside Right. Step back on Right. 右足前踏, 左足併踏, 右足後踏 | |
| 7&8 | Left shuffle making 1/2 turn Left stepping Left. Right. Left. (9
o’clock) 左180度轉交換-左, 右, 左(面向9點鐘) | |
| TAG 1: END
of Wall 2 (Facing 6 o’clock) 第二面牆(面向6點鐘)結束時 | ||
| | Forward Rock. Triple Full Turn Right. Left Mambo
Forward. Back. Together. 下沉
回復, 三步右轉圈, 前曼波, 後
併 | |
| 1–2 | Rock forward on Right. Rock back on Left. 右足前下沉, 左足回復 | |
| 3&4 | Right triple step (on the spot) making Full turn Right stepping Right.
Left. Right. 三步原點右轉圈-右, 左, 右 | |
| 5&6 | Rock forward on Left. Rock back on Right. Step back on Left. 左足前下沉, 右足回復, 左足後踏 | |
| 7–8 | Step back on Right. Slide/Step Left beside Right. (Weight on Left) (Facing
6 o’clock) 右足後踏, 左足滑併踏(重心在左足)(面向6點鐘) | |
| RESTART:
Dance to Count 16 of Wall 5 (Facing 12 o’clock) – ADD On TAG 2 – Then
start from the Beginning 第五面牆跳至第二段時面向12點鐘, 加跳8拍後, 從頭起跳 | ||
| TAG 2: | Back Rock & Side. Cross. Side. Left Sailor 1/4 Turn
Left. Cross. Unwind 3/4 Turn Left. 後下沉
回復 右踏, 交叉 右踏, 1/4轉水手, 交叉
繞轉3/4 | |
| 1&2 | Rock back on Right. Rock forward on Left. Step Right to Right
side. 右足後下沉, 左足回復, 右足右踏 | |
| 3–4 | Cross step Left over Right. Step Right to Right side. 左足於右足前交叉踏, 右足右踏 | |
| 5&6 | Cross Left behind Right making 1/4 turn Left. Step Right beside Left.
Step forward on Left. 左轉90度左足於右足後交叉踏, 右足併踏, 左足前踏 | |
| 7–8 | Cross Right over Left. Unwind 3/4 turn Left. (Weight on Left) (Facing
12 o’clock) 右足於左足前交叉踏, 左繞轉270度(重心在左足)(面向12點鐘) | |
Translating…
Music
About the Choreographer
Robbie McGowan Hickie, UK (June 10)
Robbie McGowan Hickie, hailing from the UK, is a talented dancer and choreographer known for his vibrant performances and innovative dance style. With one stunning dance featured in our archive, Robbie continues to inspire and captivate audiences, leaving a lasting impression in the world of dance.Can't find the right video?
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