FROM THE HEART

Choreographer: Gemsie

Step Sheet

PDF

STEP SLIDE ROCK BACK, SIDE BEHIND & CROSS X3

1-2&Step left to left side, slide right behind left & rock on the right, recover weight left

3-4&Step right to right side, cross left behind & step right to right while crossing left in front.

5-6&Step right to right side, cross left behind & step right to right while crossing left in front.

7-8&Step right to right side, cross left behind & step right to right while crossing left in front.

ROCK, BEHIND SIDE CROSS, ROCK COASTER ¼ TURN

1-2Rock right to right side, recover weight on left

3&4Step right behind left step left to left side & cross right in front of left

5-6Rock left to left side, recover weight on right

7&8Make a ¼ turn left stepping back on the left step right together, step forward on left

ROCK TRIPLE 1 ½ TURN ROCK SHUFFLE BACK

1-2Rock forward on right recover weight on left

3&4Make a 1 ½ triple turn right stepping right left right (alternatively you could do a triple ½ turn)

5-6Rock forward on left recover weight on right

7&8Shuffle back left stepping left right left

SWEEP UNWIND SHUFFLE, TWICE ROCK AND CROSS

1-2Make a ½ turn right sweeping the right foot round weight right

Restart after wall 7

3&4Shuffle forward left stepping left right left

5-6Make a ½ turn left sweeping the right (keep weight left)

7&8Rock right to right side recover & cross in front of left

REPEAT

TAG
Danced after wall 5
ROCK RECOVER SHUFFLE TWICE
1-2Rock left to left side recover weight on right

3&4Shuffle forward stepping left right left

5-6Rock right to right side recover weight on left

7&8Shuffle forward right stepping right left right

RESTART
There is a restart on wall 7. Start the dance again after the first sweep in section 4; your weight will be on your right foot leaving your left to start again

Music

About the Choreographer

Gemsie

Gemsie is a dynamic artist with two captivating dances in our archive, showcasing their unique blend of creativity and passion. With an infectious energy and a commitment to inspiring audiences, Gemsie continues to make waves in the dance community!

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