You Are The Best 最棒是你
Choreographer: Kathy Chang & Sue Hsu (Sept 08)
Demo Video
Step Sheet
| 第一段 | Right Side Mambo, Left
Side Mambo, Rock, Recover, Cross Shuffle 右曼波, 左曼波, 下沉回復, 交叉交換 | |
| 1&2 | Rock right to right side, Recover onto left, Step right
beside left 右足右下沉, 左足回復, 右足併踏 | |
| 3&4 | Rock left to left side, Recover onto right, Step left
beside right 左足左下沉, 右足回復, 左足併踏 | |
| 5-6 | Rock right to right side, Recover onto left 右足右下沉, 左足回復 | |
| 7&8 | Cross right over left, Step left to left side, Cross
right over lef 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 | |
| 第二段 | Left Vine/ ¼ Turn/Brush,
Rocking Chair 左華倫轉1/4帶刷, 搖椅步 | |
| 1-4 | Step left to left side, Step right behind left, Step
quarter turn left on left, Brush right forward 左足左踏, 右足於左足後踏, 左轉90踏左足踏, 右足前刷 | |
| 5-8 | Rock forward on right, Recover on left, Rock back on
right, Recover on left 右足前下沉, 左足回復, 右足後下沉, 左足回復 | |
| 第三段 | Jazz Box With ¼ Turn, Jazz
Box With ¼ Turn 轉1/4爵士方塊, 轉1/4爵士方塊 | |
| 1-2 | Cross right over left, Step left back 右足於左足前交叉踏, 左足後踏 | |
| 3-4 | Make ¼ turn R and step right forward, Step left forward 右轉90度右足前踏, 左足前踏 | |
| 5-6 | Cross right over left, Step left back 右足於左足前交叉踏, 左足後踏 | |
| 7-8 | Make ¼ turn R and step right forward, Step left forward 右轉90度右足前踏, 左足前踏 | |
| (optional: snap fingers & swing arms up and
down) 雙手上下擺動並彈手指 | ||
| 第四段 | Step, Pivot 1/2, Shuffle
Forward, Out Out Clap, Cross, Unwind ½ Left 踏, 轉, 前交換, 外 外 拍手, 交叉 繞左1/2 | |
| 1 -2 | Step forward on right, Make ½ pivot turn left 右足前踏, 左轉180度 | |
| 3&4 | Step Right forward, Close left beside right, Step right
forward 右足前踏, 左足併踏, 右足前踏 | |
| &56 | Step left out to left side, Step right out to right
side, Clap hands 左足左踏, 右足右踏, 拍手 | |
| 7-8 | Cross right over left, unwind ½ turn to left taking
weight on left 右足於左足前交叉踏, 左繞轉180度重心在左足 | |
Translating…
Music
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