PUSH IT
Choreographer: Claire Pulpher (UK) Apr 07
Step Sheet
| 48 count intro - start when he sings "I realise" | |
| SLIDE, JUMP KICK, TOUCH ¼ SIDE, PUSH DOWN | |
| 1-2 | Take big step forwards on right foot to right diagonal, step left in place while bending both knees slightly |
| 3-4 | Jump forwards on right foot while kicking the left foot back, jump back on right foot while kicking the left foot forwards |
| 5-6 | Touch left toe back, transfer weight onto left foot while making ¼ left |
| 7&8 | Lunge down over right knee, come back up, lunge back down |
| Arms: as you are dipping down, push down with both arms | |
| Weight ends on right foot (9:00) | |
| SAILOR ¼, DIP, PADDLE TURNS | |
| 1&2 | Cross left foot behind right making ¼ turn left, step right in place, cross left in front of right |
| 3-4 | Take big step to right side on right foot, dip your body down and then back up as you bring the left foot next to right (weight ending on left) |
| 5-8 | Making a full turn in total; make ¼ turn left on ball of left foot touching right toe to side, repeat 3 times to end up facing 6:00 wall again with weight on left foot |
| CROSS KICKS TWICE, BACK TOUCHES TWICE | |
| 1-2 | Kick right foot across left (a low kick keeping a flexed foot for styling), touch right toe to right side (swinging arms in opposite directions) |
| 3-4 | Repeat 1-2 |
| &5-6 | Step right in place, touch left toe back making ¼ turn right, step left in place making ¼ turn left to face 6:00 again |
| 7-8 | Make ¼ left on ball of left foot touching right toe back, step right in place (3:00) |
| SYNCOPATED ROCKS, CROSS UNWIND | |
| 1&2 | Rock left to left side, recover onto right, cross left in front |
| &3 | Rock right to right side, recover onto left |
| 4&5 | Cross right over left, rock left to left side, recover onto right |
| &6 | Cross left over right, step right to right side |
| 7-8 | Cross right behind left, unwind ½ turn left (9:00) |
| REPEAT | |
| EMail / Website | |
Translating…
Music
About the Choreographer
Claire Pulpher (UK) Apr 07
Claire Pulpher is a talented artist from the UK, celebrated for her vibrant contribution to the dance community. With one captivating dance featured in our archive, she continues to inspire audiences and fellow performers alike with her creativity and passion.Can't find the right video?
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