Fragile(易碎的心)

Choreographer: Francien Sittrop (Oct 09)

Share this dance: Facebook WhatsApp

Step Sheet

PDF
前奏: Start: AFTER 16 Counts from the beginning, on Vocals.16拍後唱歌起跳
第一段
Side, Rock ,Recover, ¼ Turn, Mambo Step, Back, ¼ Turn R, Cross Rock, Recover, Side, Cross
, 下沉回復, 1/4, 曼波, , 1/4, 交叉下沉回復, , 交叉
1–2&
Step R to R side, Rock L across R, Recover on R
右足右踏, 左足於右足前交叉下沉, 右足回復
3
¼ Turn L step L fwd (9.00)
左轉90度左足前踏(面向9點鐘)
4&5
Rock R fwd, Recover on L, Step R back
右足前下沉, 左足回復, 右足後踏
6&
Step L back, ¼ Turn R step R to R side (12.00)
左足後踏, 右轉90度右足右踏(面向12點鐘)
7&
Rock L fwd, Recover on R
左足前下沉, 右足回復
8&
Step L to L side, Step R across L
左足左踏, 右足於左足前交叉踏
第二段
Diag. Back , R, Cross, Side, ¼ Turn R, Rock fwd, ¼ Turn R, Cross, ¼ Turn L x2 , Rock, Recover
斜後, 右轉, 交叉, , 1/4, 前下沉, 1/4, 交叉, 1/4二次, 下沉回復
1
Step L diag. L back (but facing the 12 o‘clock wall)
左足左斜後踏(面向12點鐘)
2&
Step R ¼ Turn R, Step L across R (3.00)
右轉90度右足踏, 左足於右足前交叉踏(面向3點鐘)
3
¼ Turn R and Step R fwd (6.00)
右轉90度右足前踏(面向6點鐘)
4&5
Rock L fwd , ¼ Turn R, Step L across R (9.00)
左足前下沉, 右轉90, 左足於右足前交叉踏(面向9點鐘)
6&7
¼ Turn L step R back, ¼ Turn L step L to L side , Step R across L (3.00)
左轉90度右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏(面向3點鐘)
8&
Rock L to L side, Recover on R
左足左下沉, 右足回復
第三段
Sync. Cross Rocks x2, Step fwd, Lock, ½ Turn with Sweep, Back, Side
變奏交叉下沉二次, 前踏, , 1/2帶繞, ,
1-2&
Rock L across R , Recover on R, Step L next to R
左足於右足前交叉下沉, 右足回復, 左足併踏
3-4&
Rock R across L , Recover on L, Step R next to L
右足於左足前交叉下沉, 左足回復, 右足併踏
5-6&
Step L fwd , Lock R behind L, Step L fwd
左足前踏, 右足於左足後鎖踏, 左足前踏
7
Step on ball of R fwd with ½ Turn L and Sweep L to the back (9.00)
左轉180度右足前踏左足繞至後(面向9點鐘)
8&
Step L back, step R to R side 左足後踏, 右足右踏
第四段
Cross, Full Turn R, Side, Rock back, Recover, Full Turn R, Side, Rock, Recover
交叉, 右轉圈, , 後下沉, 回復, 右轉圈, , 下沉回復
1
Step L across R  左足於右足交叉踏
2&
Full Turn R, Step R next to L  右轉圈, 右足併踏
3
Step L to L side  左足左踏
4&
Rock R back, Recover on L  右足後下沉, 左足回復
5
Step R fwd  右足前踏
6&
½ Turn R step L back, ½ Turn Step R fwd (9.00)
右轉180度左足後踏, 右轉180度右足前踏(面向9點鐘)
7
Step L to L side  左足左踏
8&
Rock R back, Recover on L (9.00)右足後下沉, 左足回復(面向9點鐘)
Translating…
Music
About the Choreographer

Francien Sittrop (Oct 09)

Francien Sittrop is a talented dancer and choreographer whose vibrant performances have captivated audiences, showcasing her unique style and artistry. With two dynamic dances featured in our archive, Francien continues to inspire and elevate the dance community with her creativity and passion.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.