Forget U

Demo Video

Step Sheet

PDF

Alt.: “Forget You” by Glee Cast Version Feat. Gwyneth Paltrow (CD: Glee: The Music, Vol. 4)

16 count intro, start on lyrics

[S1] R HEEL/TOE R SHUFFLE FORWARD, L HEEL/TOE L SHUFFLE FORWARD
1-2 3&4Right heel forward, right toe back, step right forward, step left slightly behind right, step right forward

5-6 7&8Left heel forward, Left toe back, step Left forward, step right slightly behind Left, step Left forward

[S2] R OUT L OUT, R IN L IN, R JAZZ 1/4 TURN (3)
1-4Step right out to right diagonal, step left out to left diagonal, step right to center, step left to center

5-8Cross right over left, step left slightly back, step right to right side, step left slightly forward

[S3] R KICK CROSS POINT, L KICK CROSS POINT, R JAZZ 1/4 TURN (6)
1&2Kick R Fwd, Cross R Over L, Point L to Left Side (travel fwd on these steps)

3&4Kick L Fwd, Cross L Over R, Point R to Right Side (travel fwd on these steps)

5-8Cross right over left, step left slightly back, step right to right side making a 1/4 turn right, step left slightly forward

[S4] 1/2 TURN R MONTEREY, R SIDE SHUFFLE, BACK ROCK L RECOVER R (12)
1-4Touch right out to right side, On ball of left make 1/2 turn right, stepping right beside left. Touch left to left side, step left next to right

5&6 7-8Step right to right side, step left next to right, step right to right side, back rock on left, recover forward on right

[S5] STEP L, R BEHIND, 1/4 TURN L SHUFFLE FORWARD, (9) R FORWARD ROCK-L RECOVER, R TRIPLE 1/2 TURN (3)
1-2 3&4step left to left side, step right behind left, step left 1/4 turn, step right slightly behind left, step left forward

5-6 7&8Rock right forward, recover back onto left, step right 1/4 turn, step left 1/4 turn, step forward right

[S6] L ROCK-R RECOVER, L 1/2 TRIPLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (6)
1-2 3&4Rock forward on left, recover on right, step left 1/4 turn, step right 1/4 turn left, step left forward

5-6 7&8Step 1/4 turn left stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side

[S7] ROCK L BACK-R RECOVER, 1/2 SHUFFLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (3)
1-2 3&4Rock left back, recover right forward, step left 1/4 turn right, step right, 1/4 turn right, step back right

5-6 7&8Right 1/4 turn stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side

[S8] STEP BACK L, TOUCH R, SHUFFLE R FORWARD, ROCK L-RECOVER R, 1/2 SHUFFLE L (9)
1-2 3&4Step left back, touch right toe in front of left, step forward right, step left slightly behind right, step right forward

5-6 7&8Rock left forward, recover back on right, turn 1/4 left stepping left to left side, step right next to left making a 1/4 turn, step left to left side

Last Revision - 21st November 2011

Music

About the Choreographer

Christine Bass

Christine Bass is a talented choreographer and performer, renowned for her innovative contributions to the dance world, with 25 captivating dances featured in our archive. Her boundless creativity and passion for movement inspire audiences and dancers alike, making her a vibrant force in the art of dance.

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