Get off The Pain

Choreographer: Søren Kristensen (DK) and Ros Chaplin (UK) Nov 2011

Step Sheet

PDF

16 Count Intro

HEEL, TOE, SHUFFLE, HEEL, TOE, SHUFFLE
1-2Touch Right heel forward, touch Right toe beside Left foot

3&4Step forward on Right, step Left beside Right, step forward on Right

5-6Touch Left heel forward, touch Left toe beside Right foot

7&8Step forward on Left, step Right beside Left, step Left forward

½ MONTEREY TURN R, TOE SWITCH, CROSS, SIDE, BEHIND SIDE CROSS
1-2Touch Right to Right side, Make ½ turn Right stepping Right next to Left

3&4Touch Left to Left side, Step Left next to Right, Touch Right to Right side (6:00)

5-6Cross Right over Left, Step Left to Left side

7&8Cross Right behind Left, Step Left to Left side, Cross Right over Left

¼ TURN RIGHT, SHUFFLE FORWARD, ROCK, RECOVER, COASTER STEP
1-2¼ turn right stepping back on left, step right to right side (9:00)

3&4Step left forward, step right beside left, step left forward

5-6Rock forward on right, recover onto left

7&8Step Back on right, step left beside right, step right forward

SKATE FORWARD X2, ROLLING VINE L, BACK ROCK, CHASSE RIGHT
1-2Skate forward Left, skate forward Right

3&4¼ turn Left stepping Left fwd, ½ turn Left stepping back on Right, ¼ turn Left stepping Left to the side

5-6Rock back on Right, Recover onto Left

7&8Step Right to Right side, Step Left beside Right, Step Right to Right side

POINT FWD, POINT LEFT, COASTER STEP, POINT, FWD, POINT RIGHT, STEP, LOCK, STEP
1-2Point Left fwd, Point Left to Left side

3&4Step Back on Left, step Right beside Left, step Left forward

5-6Point Right fwd, Point Right to Right side

7&8Step fwd on Right, lock Left behind Right, step Right fwd

Restart at here on Wall 4, step down on Left on &

STEP ½ TURN RIGHT, KICK BALL CHANGE, STEP ¼ TURN RIGHT, CROSS SHUFFLE
1-2Step fwd on Left, ½ turn Right stepping onto Right (3:00)

3&4Kick Left fwd, Step Left beside Right, Step Right beside Left

5-6Step fwd on Left, ¼ turn R stepping onto Right (6:00)

7&8Cross Left over Right, Step Right beside left, Cross Left over Right

SIDE, TOGETHER, FORWARD SHUFFLE, ¼ TURN, ¼ TURN, CROSS SHUFFLE
1-2Step Right to Right side, step Left beside Right

3&4Step Right fwd, close Left beside Right, step Right fwd

Restart here on wall 2, step down on Left on &
5-6Step Left to side making ¼ turn Right, Making ¼ turn Right to Right side (12:00)

7&8Cross Left over Right, step Right to Right side, cross Left over Right

SIDE, TOUCH WITH SNAP, SHUFFLE ½ TURN L, SIDE, TOUCH WITH SNAP, TOE SWITHES
1-2Step Right to Right side, Touch Left beside Right and snap

3&4¼ turn Left stepping Left to Left side, Step Right beside Left, ¼ turn Left stepping fwd on Left (6.00)

5-6Step Right to Right side, Touch Left beside Right and snap

7&8Point Left toe to Left side, Step Left beside Right, Point Right toe to Right side

Music

About the Choreographer

Søren Kristensen (DK) and Ros Chaplin (UK) Nov 2011

Søren Kristensen from Denmark and Ros Chaplin from the UK are dynamic dance artists who made their mark in our archive with their vibrant collaboration in November 2011. Their unique synergy and artistry continue to inspire and resonate within the dance community!

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