Cowgirls Twist

Choreographer: Bill Bader, Vancouver, BC, Canada

Teach Video

Demo Video

Step Sheet

PDF

4 HEEL STRUTS FORWARD: RIGHT, LEFT, RIGHT, LEFT
1-2 Touch R heel forward, Snap down R toe stepping forward

3-4 Touch L heel forward, Snap down L toe stepping forward

5-6 Touch R heel forward, Snap down R toe stepping forward

7-8 Touch L heel forward, Snap down L toe stepping forward

WALK BACKWARD: RIGHT, LEFT, RIGHT, LEFT TOGETHER
9-11 Step back Right, Left, Right

12 Step L back beside R

3 TRAVELLING SWIVELS ("RAMBLES") TO LEFT: HEELS, TOES, HEELS, HOLD
13-15 Moving to left side: Swivel both heels to left, both toes to left, both heels to left

16 Hold (Option: Clap)

3 TRAVELLING SWIVELS ("RAMBLES") TO RIGHT: HEELS, TOES, HEELS, HOLD
17-19 Moving to right side: Swivel both heels to right, both toes to right, both heels to right

20 Hold (Option: Clap)

SWIVEL HEELS LEFT, HOLD, SWIVEL HEELS RIGHT, HOLD
21-22 Swivel both heels diagonally left, Hold (Option: Clap)

23-24 Swivel both heels diagonally right, Hold (Option: Clap)

SWIVEL HEELS LEFT, RIGHT, CENTRE, HOLD
25-26 Swivel both heels diagonally left, Swivel both heels diagonally right

27-28 Swivel both heels left to centre, Hold (No clap)

STEP RIGHT FORWARD, HOLD, PIVOT TURN 1/4 LEFT, HOLD
29-30 Step R forward keeping Left toe in place. Hold

31-32 Pivot Turn 1/4 left shifting weight onto Left. Hold

End of pattern. Begin again...

This step description was written by the choreographer. For updates, more
song ideas and more dances by Bill see webpage: http://www.billbader.com
Alternate Songs: "Do You Love Me" by The Contours found on many 60's collections (154 bpm)
“Blame It On Your Heart” by Patty Loveless (152bpm)
“I Want You Bad” by Colin Raye (160bpm)
“I Feel Lucky” by Mary Chapin Carpenter (122bpm)
"The Twist" by Ronnie McDowell or Chubby Checker (164 bpm)
"Cowgirl Twist" by Dave Sheriff, CD: Love To Line Dance 3 (160 bpm)
"That's What I Like" by Jive Bunny & The Master Mixers (166 bpm)
"Mambo No. 5" by Lou Bega (176 bpm)
"Honky Tonk Twist" by Scooter Lee (178 bpm)
Plus... Many line dance compilation cd's include songs they suggest for this dance. Your choice!

Tel: 604-684-2455 - billbader@hotmail.com - http://www.billbader.com

Music

About the Choreographer

Bill Bader, Vancouver, BC, Canada

Bill Bader, based in Vancouver, BC, Canada, is a passionate dancer with a unique style that brings vibrant energy to the art form. With one captivating performance showcased in our archive, Bill continues to inspire and elevate the dance community with his creative spirit.

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