I'm Alive And Well

Choreographer: Hana Ries (May 2014)

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Step Sheet

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Alt. music:-
Since You Brought It Up by James Otto [No Tag]
Night of My Life by Group 1 Crew [No Tag]

Start dancing on vocals.

SHUFFLE FWD, ROCK, RECOVER, ½ TURNING SHUFFLE, ¼ PIVOT
1&2Step right fwd, step left next to right, step right fwd
3,4Rock left fwd, recover to right
5&6Turn ¼ left stepping left to side, step right next to left, turn ¼ left stepping left fwd
7,8Step right fwd, turn ¼ left stepping left to left (3:00)

CROSS, SIDE STEP, BEHIND-SIDE-CROSS, ¼ TURN POINT, COASTER STEP
1,2Step right across left, step left to left
3&4Step right behind left, step left to left, step right across left
5,6Step left to left, ¼ turn right pointing right toe forward
7&8Step right back, step left next to right, step right fwd (6:00)

1¼ TURN RIGHT, TOE TOUCH, SWAY, POINT, SWAY, KICK
1,2½ turn right stepping left behind right, ½ turn right stepping right in front of left
3,4¼ turn right stepping left to left, touch right toe next to left (9:00)
5,6Step right to right swaying hips to right, point left toe in place
7,8Sway hips left, kick right low in place

SAILOR STEP, ROCK BACK, RECOVER, ROCK SIDE, RECOVER, CROSS, UNWIND
1&2Step right behind left, step left to left, step right in place slightly apart from left
3,4Rock left diagonally back behind right, recover to right
5,6Rock left to left, recover to right
7,8Cross left over right, unwind ½ right (weight on left)

REPEAT

TAG: Add 10 count Tag after finishing wall #4 (facing 12:00), then Restart from beginning.
SHUFFLE FWD, ROCK FWD, RECOVER, SHUFFLE BACK, ROCK BACK, RECOVER,
1&2Step right fwd, step left next to right, step right fwd
3,4Rock left fwd, recover to right
5&6Step left back, step right next to left, step left back
7,8Rock right back, recover to left

HIP SWAYS
9,10Step right next to left swaying hips right, sway hips left

Contact: hana.ries@yahoo.com

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Music
About the Choreographer

Hana Ries (May 2014)

Hana Ries, featured in our archive since May 2014, captivates audiences with her dynamic choreography and vibrant performances. With one memorable dance to her credit, she continues to inspire and invigorate the world of dance!

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