No, No, No

Choreographer: Forty Arroyo - May 2016

Demo Video

Step Sheet

PDF

*4 beats after intro; Starts on lyric “My name is No”
Seq: 80, 80, 80, Tag: Do what you feel for 2 cts, dance 48 counts to end.

[1-8] R SAILOR STEP, L SAILOR STEP, CROSS, STEP, TOUCH, BOUNCE (3X)
1&2Step R behind L, Step L to side, Step R to side

3&4Step L behind R, Step R to side, Step L to side

5-7Cross R over L, Step back on L, Touch R toes back

&8&Bounce both heels 3 times – completing a ¼ to right – and shifting weight onto L.

[9-16] CROSS ROCK, RECOVER, STEP SIDE (REPEAT), HIP SWAYS
1&2Cross R over L(1), Recover weight on L(&), Step R to side(2)

&3&Cross L over R(&), Recover weight on R(3), Step L to side(&)

4&Cross R over L(4), Recover weight on L(&)

5-8Sway hips – right, left, right, left

[17-32] REPEAT STEPS [1 THRU 16]

[33-40] SIDE, TOGETHER, CROSS, ½ R, STEP BACK-KNEE POP, SHUFFLE, CHASE TURN
1&2Step R slightly forward – right diagonal, Step L next to R, Cross R in front of L – prep for ½ R

3,4Pivot ½ right on R – stepping L next to R, Step back on R – popping L knee.

5&6Shuffle forward – L, R, L

7&8Step forward on R, Pivot ½ turn to left (weight on L), Step forward on R

[41-48] REPEAT STEPS [33-40] WITH REVERSE FOOTWORK,
(SIDE, TOGETHER, CROSS, ½ R, STEP BACK-KNEE POP, SHUFFLE, CHASE TURN)
1&2Step L slightly forward – left diagonal, Step R next to L, Cross L in front of R– prep for ½ L

3,4Pivot ½ left on L – stepping R next to L, Step back on L – popping R knee.

5&6Shuffle forward – R, L, R

7&8Step forward on L, Pivot ½ turn to right (weight on R), Step forward on L (end at 6:00)

[49-56] WEAVE WITH ¼ TURN, WEAVE RIGHT, REPEAT
1&2Cross R in front of L, Step back on L making ¼ to right, Step R to side

3&4Step L behind R, Step R to side, Step L in front of R

5&6Cross R in front of L, Step back on L making ¼ to right, Step R to side

5-8Step L behind R, Step R to side, Step L in front of R (end at 12:00)

[57-64] STEP, SWIVEL HEELS w/1/4 L - RLR , SIDE ROCK & CROSS (3X)
1, 2&3Step R to side(1), Swivel heels right(2), Swivel heels left(&), Swivel heel right making a ¼ turn to left – weight on R(3)

4&5Rock L to side – on ball of L, Recover on R, Cross L over R

&6&Rock R to side – on ball of R, Recover on L, Cross R over L

7&8Rock L to side – on ball of L, Recover on R, Cross L over R (end at 9:00)

[65-72] KICK BALL CHANGE, KICK BALL TOUCH, KICK BALL CHANGE, KICK BALL TOUCH
1&2Kick R forward, Step R to side, Step L next to R

3&4Kick R forward, Step R to side, Touch L next to R

5&6Kick L forward, Step L to side, Step R next to L

7&8Kick L forward, Step L to side, Step R next to L

(styling: when doing step [65-72], angle body to R diagonal when kicking with R and L diagonal when kicking with L. Square off to the main wall when you touch.)

[73-80]STEP OUT, OUT, SWING HIPS R & L, CROSS, STEP, SIDE, STOMP
1,2Step R slight forward right diagonal, Step L slightly forward left diagonal

3,4Swing hips to right, Swings hips to left

5-8Cross R over L, Step back on L, Step R slightly to side, Stomp L forward - left diagonal

End at 9:00

Last Update – 24th July 2016

Music

About the Choreographer

Forty Arroyo - May 2016

Forty Arroyo, featured in May 2016, is an inspiring artist whose dynamic performances captivate audiences and elevate the art of dance. With one vibrant piece in our archive, their unique talent shines brightly and continues to resonate within the dance community.

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