Move UR Hips N Don't Hold Back

Choreographer: Rep Ghazali , Scotland (March 2009)

Demo Video

Step Sheet

PDF

Intro: 64 count intro from heavy beat (39sec)

(1-8) RUMBA BOX, BACK-BACK, COASTER STEP
1&2 step Right to Right side, step Left together, step Right forward

3&4 step Left to Left side, step Right together, step back Left

5-6 sweep and step Right behind Left, sweep and step Left behind Right

7&8 step back Right, step Left together, step forward Right (12)

(9-16) SHUFFLE FORWARD, STEP-¼ TURN-CROSS, BACK-TOUCH, HIPS BUMP
1&2 step forward Left, step Right together, step forward Left

3&4 step forward Right, ¼ pivot Left, cross Right over Left (9)

5-6 big step back on Left, slide Right toward Left and touch across Left

7-8 with weight on Left hips bump forward and back

(17-24) SHUFFLE FORWARD, STEP-½ TURN-STEP, FORWARD MAMBO, BACK MAMBO TOUCH
1&2 step forward Right, step Left together, step forward Right

3&4 step forward Left, ½ pivot turn Right, step forward Left (3)

5&6 rock forward Right, recover on Left, step back Right

7&8 rock back Left, recover on Right, touch Left beside Right (3)

(25-32) SIDE ROCK-RECOVER, BEHIND-SIDE-CROSS, SIDE ROCK- ¼ TURN FLICK, SHUFFLE FORWARD
1-2 side rock Left to Left, recover on Right

3&4 step Left behind Right, step Right to Right side, cross Left over Right

5-6 rock Right to Right side, recover on Left making ¼ turn Left and flick back on Right (12)

7&8 step forward Right, step Left together, step forward Right (12)

(33-40) FULL TURN, SHUFFLE FORWARD, ROCK FORWARD-RECOVER, ROCK-RECOVER-½ TURN
1-2 ½ turn Right by stepping back Left, ½ turn Right by stepping forward Right

3&4 step forward Left, step Right together, step forward Left

5-6 rock forward Right, recover on Left

7&8 rock forward Right, recover on Left, ½ turn Right by stepping forward Right (6)

(41-48) FORWARD MAMBO, BACK MAMBO TOUCH, CROSS-BACK, TWIST-TWIST-HOOK
1&2 rock forward Left , recover on Right, step back Left

3&4 rock back Right, recover on Left, touch Right together

5-6 cross Right over Left, step back Left

7&8 twist to Left on both feet, twist back to centre, hook up on Right (6)

(49-56) ½ TURN-HOOK, STEP-LOCK, LOCK-AND-LOCK, STEP- ½ PIVOT
1-2 ½ turn Left by stepping back on Right, hook up on Left (12)

3-4 step forward Left, lock Right behind Left

5&6 step forward Left, lock Right behind Left, step forward Left

7-8 step forward Right, ½ pivot turn Left (6)

(57-64) KICK BALL POINT, TOES SIDE SWITCHES, AND- HEEL FORWARD-AND-TOE BACK, HIPS ROLL
1&2 kick forward on Right, step back Right, point Left to left side

&3&4 step Left together, point Right to Right side, step Right together, point Left to Left

&5&6 step Left together, touch Right heel forward, step Right together, touch Left toe back

7-8 with weight on Right: hips roll for 2 count anticlockwise rotation (ending weight on Left) (6)

Music

About the Choreographer

Rep Ghazali , Scotland (March 2009)

Rep Ghazali, a vibrant Scottish performer since March 2009, brings a rich tapestry of culture and energy to the stage. With three captivating dances archived, Rep continues to inspire audiences and fellow artists alike with their innovative choreography and infectious passion for movement.

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